4 Important Tips On Living With Braces

As much as braces have changed in shape and form tremendously over the years, they will still take time to straighten your teeth and so you will be stuck living with them for quite a while. Odds are you’ll soon realize that living with braces can be a bit tricky, but these tips should help make it a little easier:

  • Avoid foods that are excessively chewy, crunchy, hard or sticky

When you first get braces it is important that you stay clear from any foods that are too hard and should generally try to limit yourself to soft foods. Although you can technically eat what you like after that, it might be best to stay away from anything excessively hard that may damage your braces. Similarly sticky foods may get stuck in your braces and can be difficult to clean.

  • Brush and floss regularly

It is important that you take care of your dental health at all times – particularly when you have braces. Although your routine should remain the same (i.e. brushing twice a day and flossing at least once), it may take time for you to get used to keeping your braces clean.

  • Make an appointment with your dentist if you feel any pain

Initially there may be a bit of soreness and your teeth may feel loose when you begin to use braces – but all that will fade after a week or so. After that if you notice any pain or bleeding you should make an appointment with your dentist as soon as possible and have it checked. In many cases it often turns out to be a loose wire that may be protruding, and while it isn’t likely to cause severe damage it could make the braces less effective.

  • Take care of your retainers

Generally if you’re wearing braces you’ll also have to wear a retainer – and you should take care of it. Be sure to clean your retainer at least once a day, and when you’re not wearing it ensure that it is always placed in its case as it is fairly breakable and can easily be damaged.

Hopefully those tips will help you out when you first start living with braces. Over time you’ll undoubtedly get more used to them, but if you run into any issues you should consult adult orthodontics in Rochester for advice and help if it is required.